Apr 24, 2017
What is the crazy talk running through your mind on a daily basis?
Do you get sucked into the comparison game?
Comparing your life to snapshots social media, your neighbor and even your best friend?
Do you buy into the negative inner talk which puts you in a downward spiral of frustration or even depression?
If we are honest, we are all susceptible to allowing shame to tell us how we should feel. Shame about our current parenting struggle, our past or our lack-luster marriage.
It's time to unpack the lies we've begun to believe. Redirect our thoughts. And find freedom where we've been stuck.
We hope you will enjoy listening to Ashley Pittman's and my conversation with blogger and future author, Sheila Qualls.
Connect with Sheila Qualls on Facebook, Twitter and her blog!
We've created a printable on how to Redirect Your Inner Voice and find some joy along the way. This can help you with a few specifics way you can reset the negative inner dialogue.
Connect with Ashley at Brazen Joy
Connect with Amy at SimplyWholehearted on Facebook
or find more ideas at Simply Wholehearted
Share this episode and let's us know what you enjoyed best after you leave us a five star rating on iTunes!
A HUGE thank you to the multi-talented Andrew Wray for our catchy tune and everything sound related, which made this podcast possible.